Various Aspects of Colon Cleanse

Various Aspects of Colon Cleanse

The colon is the large intestine beginning at the cecum and ends at the rectum. It is where the body stores all the waste to expel. According to statistics more than 156,000 Americans develop colon cancer each year and approximately 60,000 will die from it, despite being able to be prevented.

Te Need to clean my colon and detoxify the body:

Body detoxification is very important as it will introduce daily toxins in what we consume, what we play and what we breathe. If the colon is not clean the breathe is contaminated with CO2 and sulphur gases which cause a foul smell.

An unbalanced diet having an excess fat or chemicals in food and consumption of inadequate quantities of water or working with chemical disinfectants and detergents that enter the bloodstream through touch and smell necessitates a detoxification at regular intervals through a colon cleanse program. 

The importance of colon cleansing in health:

The colon does not have the ability to store food in all the time. Imagine how dirty and contaminated is if undigested food residues accumulate for long. Remember that your body encounters toxins from the food you eat and the liquids you drink. Even the air we breathe is most likely contaminated. Colon needs to be cleaned otherwise cause various diseases such as headache, skin disease, bad breath, fatigue, memory loss, constipation, diarrhea and abnormal bowel movements. Internal cleansing is essential to a healthy lifestyle, and leading to longer life and more interactive. 

Procedures of colon cleansing:

The colon can be cleaned naturally. Drinking plenty of water helps to flush out the items stuck in the colon. Green and black tea is also effective to clean the colon. However, this approach is only recommended for a colon which is not too constipated. There is no improvement after days of drinking green and black tea. There are plenty of colon cleansing products available. Psyllium cleaners are known to be very effective. Psyllium is very capable in colon cleansing.

Problems caused by a digestive system full of toxins and waste:
Constipation, Headaches and Back aches, Lack of energy, Weak immune system, Loss of appetite, Swelling, Diarrhea, Bad breath and body odour, Overweight, Moodiness

Different Ways to Clean Your Colon:

Hydrotherapy or colonic irrigation, Enemas, Herbal Supplements, Laxatives, Oxygen based cleaners. Each of these treatments have advantages and disadvantages. However it is recommend that a colon cleaner with sufficient supplements of oxygen be used as the elimination of toxic fecal waste is better and therefore they are better able to restore digestive health. The safest and most effective way to eliminate waste is by melting the faeces through an oxidation-reduction reaction. 

Herbs which help cleanse and detoxify the body:

Psyllium (seed husk) which are rich in soluble dietary fibre are time tested and widely used. When the shell enters the body and comes in contact with liquid they swell and create a gelatinous mass that hydrates the faeces and colon walls eliminating toxins. 

Althaea officinalis (Marshmallow) also contains large sugar molecules which have a soothing effect on mucosa, colon and intestinal walls.

Cinnamomum cassia (Chinese cinnamon) causes a digestive effect and helps renew tissues and membranes of the stomach and colon.

Among the fruits we have grapes, oranges, grapefruit, papaya, mango, apples, peaches, guavas..
Another excellent product that helps restore regularity is the natural, probiotic yogurt. 
Flax seeds added to cereals, soups, salads or just take them soaked in water have the advantage of being one of the best natural laxatives.
Aloe Vera blended with lemon juice and a little water is very effective.
Colon Cleansing Pills:
Before a colonoscopy it is essential to have the bowels completely evacuated through a purge. Polyethylene glycol (PEG) also S when taken orally together with large amounts of water is the most widely used compounds. PEG often causes discomfort so it is used with Bisacodyl (Dulcolax) or Magnesium sulphate tablets or magnesium citrate.

Visicol and OsmoPrep — oral sodium phosphate in the form of tablets. There is an FDA warning about Visicol and OsmoPrep may cause  acute phosphate nephropathy, a kind of kidney injury

Oral sodium phosphate draws water into the bowel and flushes out waste. This can cause dehydration and electrolyte imbalance, To keep the body hydrated during the bowel preparation  Gatorade or Powerade can be used during a colon cleanse.